"Iain is the most knowledgable and thorough trainer I have ever met. He is always interested in problems and extremely creative thinking of different methods and training routines to get round my disabilities. He’s got first hand knowledge of neurodivergent brains and how they operate, and can help me understand, is never upset or offended by my (many!) questions, and always helps me understand what we are doing and why – and how it will benefit me. He doesn’t listen to pseudo-science and always interrogates any information from the training world before passing it to clients, and he’s had more knowledge and capability than many private physios I have met over the years – I can absolutely recommend Iain!"

Kate Graham.

The results I've seen speak for themselves; all of my lifts have doubled in weight and my body has changed for the better. Iain has been working with me for nearly 2 years and my confidence in the gym is at an all time high.

Our sessions are varied over the weeks, so my muscles are constantly having to adapt. Iain works to ensure you're comfortable with any particular exercise or movement and gives targeted advice on what to focus on in order to improve. I highly recommend his training services.

Ben Wilkinson

"Iain is an exceptional personal trainer who will help you improve your health and build up strength.

He has worked with me  for a while now and has created tailored workout plans that have helped me to improve my overall well being and fitness levels. He has also helped me to recover from injuries quicker and managing my chronic back pain.

Iain has helped me to maintain consistency in attending the gym and achieving my best ever level of fitness.

If you are considering starting working with a personal trainer, then Iain's support will help you to stay focused and consistent in your fitness journey."

Joao Necas.

Iain of SBS Strength & Fitness has been a huge help in my weight loss journey. He created a workout plan that was just right for me, making sure it was challenging but not too hard. He always encouraged me to keep going, even when I felt like giving up. His advice on eating better was also really helpful, showing me how to make healthier choices that worked with my workouts. Because of his support, I started seeing results not just in my weight but also in how strong and fit I felt. He’s been positive and motivating throughout, which helped me stay on track. I’m really thankful for all his guidance in helping me lose weight and live healthier.

Sujeevan Nagarasa.

I have been training with Iain from the start of this year, and the results have been SIMPLY outstanding. His deep knowledge of the human physique to craft highly effective and personalized training program has vastly improved my overall strength. 
Exercise is an investment of time and patience. With the right trainer like Iain you can be assured to see systematic improvement. I couldn't be more satisfied with the progress I've made. Its had a very positive effect even on my mental focus. Iain is your guy if you are looking to enhance their physical fitness and build core strength. 

Anurag Ahluwalia

"Exceptional Personal Trainer.

I cannot speak highly enough about my experience with Iain Sinclair. From the moment I stepped into the gym, his passion for strength and fitness and dedication to his craft was palpable. I trained with Iain for just over four years and it was an absolute game-changer.

First and foremost, Iain possesses a great depth of knowledge in all things strength and fitness, and, of particular interest to me, in powerlifting and weightlifting. Iain introduced me to both, and I’ve not looked back. His expertise is not merely surface-level; it's rooted in years of experience and a genuine love for the sport. He took the time to understand my goals, strengths, and weaknesses, tailoring each session to maximise my potential and accelerate my progress.

I wanted to get strong and I did. What truly sets Iain apart is his commitment to their clients' success. He doesn't just show up and count reps, he invests himself wholeheartedly in every session. He pushed me beyond what I thought my limits were while ensuring proper form and technique. His encouragement and support were instrumental in building my confidence and pushing through plateaus. His attention to detail and ability to adapt to my evolving needs ensured that I continued to make strides toward my goals with each session. He also took the time to make sure that I understood what was being programmed and why. I’ve truly learned so much from him and I will always be extremely grateful.

Beyond his technical prowess, Iain is positivity and enthusiastic, creating an uplifting and motivating training environment. His passion for fitness is infectious, inspiring me to push harder and strive for excellence. Thanks to his guidance and expertise, I have achieved feats I once thought impossible and transformed both my body and mindset. So, if you're looking to elevate your strength and fitness game to new heights, look no further than Iain Sinclair."

Debbie Roberts.

I’ve been training with Iain for almost two years now and love it.   Every session challenges me (in a good way) by getting me out of my comfort zone, under the expert and patient guidance of Iain who really knows his stuff.   My fitness and strength have increased noticeably and I feel so much more confident walking into the gym now than I did before we started.   Iain is great to work with - he’s friendly, encouraging and supportive."

Margaret Blake.

" Iain quickly helped me overcome my fear of going to the gym. After just a few sessions I felt educated enough on what to do and started going to the gym on my own outside of our sessions. I felt comfortable learning and developing at a good pace through clear, thorough and patient in explanations of different movements/exercises/muscle groups.
I'm now in a position that sees me in the gym 3-5 times a week. Not only has Iain helped me build my strength, he's also helped build my confidence too.
Along with this, Iain is friendly and easy going guy. I found it easy to get on with him from the off.

Thanks Iain!

Kieren Weymouth.

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